e84 Training is a 500hr Yoga Alligance course developed by Esak Garcia to deepen the practice of the 84 asana series as brought to us by Bishnu Charan Ghosh and his elder brother and guru Yogananda. Bikrams beginning yoga series of 26 postures and 2 breathing exersizes comes from this lineage of yoga asana - which I did my training with in 2014. This advanced training is aimed at developing ones understanding of postures as well as other fascets of yoga.
Thank you post card from Portugal!
Thank you post card from Portugal + updates throughout training
Thank you card from Portugal + Updates throughout training + Yoga nidra recording!
Thank you card from Portugal + updates throughout training + Yoga nidra recording + Incense/Candles
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